How we “burn” the messenger of pain.
Radiofrequency Ablation (RFA) for the “Rusty Hinges” (Facets) of the Spine, Hip, and Shoulder.
Chapters
“Sniper vs. Shotgun”—Which Epidural is right for you?
Comparing Transforaminal, Interlaminar, and Caudal epidurals for targeted relief.
“Stuck Rowers” and Toxic Soup—Resetting muscles.
Trigger Point Injections and cooling the “chemical soup” around irritated nerves.
Respecting the “Chainsaw”—A survival guide for the Opioid era.
Understanding Mu-receptors, tolerance vs. addiction, and safety protocols for opioid management.
The truth about muscle relaxants.
When and why to use muscle relaxants effectively without over-sedation.
How to hack your nerve signals.
Using Gabapentinoids, SNRIs, and TCAs to dampen overactive “software” signals.
Tylenol vs. Advil: “Software Patch” or “Fire Extinguisher”?
Comparing NSAIDs vs. Acetaminophen and their specific roles in inflammation and pain control.
The “Twin Paradox”—Two people, two different worlds of pain.
Exploring why the same injury results in different levels of suffering based on the Biopsychosocial model.
The “Big Five”: Science vs. the “Wild West” of Supplements.
Data-driven review of Turmeric, Fish Oil, Magnesium, Vitamin D, ALA, and the CBD/THC question.
The “Overstuffed Suitcase”: How your diet affects your spine.
The impact of “Diabesity” and sugar on the inflammatory micro-environment and disc health.